I believe you are enough, just as you are. You are already worthy, valid, accepted and loved. Designed and Handmade in Canada. Recycled stainless steel with 18K PVD gold plating (10 times thicker than regular gold plating). Chain Length: 18 inches plus a 2-inch extension. Pendant Size: 0.6 inches by 0.5 inches. Custom ‘Namaste’ Tag.